Transform Your Perspective
heal > grow > glow
Transform Your Perspective
heal > grow > glow
Signed in as:
filler@godaddy.com
heal > grow > glow
heal > grow > glow
Through my personal lens, I have a deep understanding of the challenges that people face when it comes to people-pleasing, anxiety, self-image, self-worth, self-discovery and finding purpose in life. My own personal journey has been marked by ups and downs, including struggles with unhealed trauma from my childhood, abusive relationships, narcissists, suicide attempts, addiction and bullying. Throughout it all, I have learned that no one can save us but ourselves, and that the power to transform our lives ultimately resides within us.
As philosophical as that sounds, it still rings true. I see a lot of different "coaches" out there that say you can heal yourself and be set free. But I believe that we are set free when we accept that healing is a lifelong journey. We as humans are not a disease to be cured or a problem to be fixed. We are simply human. You are human.
Life will always be marked with ups and downs; there is no way around that natural ebb and flow. Where I found true peace is within the balance of it all. Accepting my dark and light, the good and the bad, and that it all is necessary. But it's how we react to our experiences that matters. Transmuting the pain into purpose. Because there isn't always a choice in what life throws at us, but there is a choice in what we do with it.
It's also not soley about a healthy diet, exercise, and meditation practice. Those are all beneficial, yes, but it's how we perceive the routine creates the change. Not the routine itself. What is the vision of the future that we hold for ourselves? What is the intention of our actions? This might be counteractive to the "be present" saying, but I beg to differ that having a vision to work towards is what helps one stay present in today. Vision fuels momentum even in dark times.
One of my first lessons when I started my healing journey was mindlessly doing these healthy routines without intention or vision. It's not that I wasn't getting better, because a regulated nervous system goes a long way...but mentally my energy drained so quickly because it felt like I was pouring it into an empty void to nowhere. I didn't know where I was going, or even where I wanted to go, or who I was. I had to define it.
Overtime, I developed intentional practices, tools, and perspectives to help myself heal from the inside out. I had to change the way I viewed myself, my past experiences, and life itself. One of the most important steps I took was changing the way my brain processed the billions of thoughts that popped into my head throughout the day. I had to make friends with my mind and tap into my heart.
My goal now is to share this gift of transforming perspective, healing, growing, and ultimately glowing. I think every single one of us is deserving of living a life where when we open our eyes in the morning, we no longer feel like we are simply surviving, but we feel like we are living.
As a proficiently skilled and experienced thought transformer, I possess the techniques and insight to assist you in reshaping your mental landscape, enabling you to manifest the thoughts you envision and cultivate a revitalized sense of self.
My aim is to assist you in re-imagining your life through perspective shifting. I offer an individualized realistic but positive approach that will help you attain your goals and embrace new possibilities.
Committing to a new way of thinking is one thing, but the next is integrating that thinking into being. My commitment to you is to guide you through this integration process and provide you with accountability and support.
I have 2 years of experience as a Certified Mindset & Trauma Coach, certified through New View Concepts LLC. I have helped clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs.
New View Concepts LLC Website: New View Concepts
I am a Certified Meditation Instructor with Aura Wellness Center with 40 hours of certified training experience. My meditation experience interlinks with my life coaching approach to help shift my clients' mindsets.
Aura Wellness Center Website: Aura Wellness Center
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